Becoming you retreat itinerary

Arrival to Hacienda AltaGracia

5:30 PM | Introductions – Sunset Intentions & Connection

Meet the hosts and other guests as you begin the retreat by making a connection to the power healing energy of the crystal.

7 PM | Group Dinner at Grano

Evening Journaling In-Room 

7 AM | Journaling with Shamanic Heart Meditation

Enter a heart-centered state: calm, open, and deeply connected to the Earth. Enjoy a shamanic practice led by Manjit and receive messages from your subconscious.

8:30 AM | Forest Walking Meditation to Breakfast 

Through a guided nature hike, you’ll learn firsthand the science of forest bathing and how spending time in natural settings can increase longevity and improve overall well-being.

8:30 – 10 AM | Group Breakfast

10 AM – 12 PM | Release and Let Go Workshop

A unique movement class developed by Manjit where self-hypnosis meets qigong, inviting stagnant energy to leave the body.

12 PM | Guided Hypnosis for Mindful Eating

Reconnect with your body’s natural rhythms through this calming guided hypnosis session designed to cultivate mindful eating.

Lunch at Leisure

Afternoon | Relax at Casa de Agua or Optional Spa Appointments and Private Sessions with Manjit or Rosa

5 PM or 8 PM | Dinner at Leisure

6 PM | Drum Circle and Burning Ceremony

Gather for transformative Pranayama breathwork, energy exercises as a group, and come together for a revelatory burning ceremony that will make space for clarity, healing, and renewal.

6 AM | Puma Trail Hike & River Bathing

Venture out for an early morning foray into nature, exploring the resort’s Puma Trail, complete with a river bath and meditation.

8:30 AM | Breakfast at Leisure

10 AM | Healing the Inner Child with Breathwork and Hypnosis

Release stagnant energy patterns learnt earlier in life to heal the subconscious mind. In this powerful session you will be led through a regression hypnosis to let go of limiting beliefs and unlock the most authentic version of you.

12:30 PM | Group Lunch and Becoming You Exercises and Homework

4:30 PM | Four Elements Fire Ceremony and Sound Bath 

This transformational practice led by Manjit and Rosa will guide you to balance your sacred feminine and masculine energy using blessed herbs, prayers from shamanic Mexican lineage, sikh and buddhist traditions.

7 AM | Journaling & Guided Meditation

Tune into your own breath with a guided meditation and intentional journaling session with reflections to help you process, release, and rediscover. Deepen your connection to yourself and nature.

8 AM | River Bath Ritual

Your journey begins with an in-river aura cleansing, where the soothing sounds of nature gently guide you into a state of deep presence. A detoxifying body scrub follows, exfoliating and renewing the skin, before you immerse in a warm, herbal bath that relaxes the muscles and purifies the body.

Lunch at Leisure

Afternoon | Relax at Casa de Agua | Optional Spa Appointments, Private Sessions with Manjit or Rosa, or Horseback Riding

3 PM | Becoming You Values and Aptitudes Workshop

Learn about your naturally nuanced gifts and life purpose in this workshop led by Manjit using the “Becoming You” methodology created by Professor Suzy Welch of NYU Stern.

5 PM | Dinner at Leisure

6 PM | Balancing Feminine Energy Workshop

Delve into the art of energy massage and healing with a focus on the feminine spirit. Enjoy tarot reading by Rosa around the Altar of Love as you manifest partner visualization and the connection to divinity meditation.

7 AM | Journaling and Energy Healing Meditation: Closing Circle

Come together for a final closing circle to reconnect with your center, sealing in the insights and intentions cultivated over the days spent together.

8:30 | Group Breakfast at Grano

Departures

Private Sessions with Manjit Devgun

Palm Reading – This is a deep dive into the blueprint map of your life etched as lines, mounds, and shapes represented by the hands. The reading will reveal which energy centers would benefit from alignment, what times in your life you have the most success and career growth, childhood trauma and life events which may still be affecting your soul and career path and what we are meant to overcome and learn as individuals in this lifetime. Manjit can also use this information to record a personal tailored recording for you to listen to.

Hypnosis – Hypnosis allows us to go deeper into our self healing by looking at what limiting beliefs are holding us back from being our most authentic self. From alleviating anxiety and healing allergies to manifesting the life you want, Manjit uses energy healing and breathwork as well as hypnosis to help you focus
on creating new neural pathways in the brain and create 
long-term change.

Sound Healing with Sekhem Energy – This relaxing and calming session encompasses Egyptian lineage energy healing with sound vibration, prayer and 432 htz music to help clear blocks, invoke inner healing, improve health and help balance the body. This includes a guided visualization meditation to teach you self-healing.

$450 | 60 minutes

Sessions with Rosa

Intuitive Massage and Personal Channeling Session – This treatment will balance your physical, mental and spiritual well-being through ancient Mexican healing practices guided by our local healer. This unique blend of energy healing and bodywork that includes a cleansing ritual, sea salt and herb scrub, full-body wrap and chakra-balancing massage helps you connect with yourself, your ancestors and nature.

$450 | 90 minutes

Pricing: $1230 (single occupancy) | $1745 (double occupancy), inclusive of tax and service