Movement at The Lodge at Blue Sky
Discover holistic and energizing treatments from our own Edge Spa. From transformational meditation to invigorating private pilates sessions, find your reset at The Lodge at Blue Sky.
- Movement class prices are inclusive of a 20% service charge which is distributed 100% to, and divided among, spa team members. Any additional gratuity provided is distributed 100% to your practitioner.
Daily Movement: Complimentary & Semi-Private Wellness Classes
*Indicates semi-private class | $78 per person unless otherwise noted
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Monday
- 8AM | Wild Abandon Yoga
Let your inhibitions go and flow with nature's rhythm.
45 minutes
- 8AM | Wild Abandon Yoga
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Tuesday
- 8AM | Essential Edge Yoga
Aromatherapy yoga with proprietary essential oil blends: Earth, Creek and Sky.
45 minutes - 9AM | Family Movement
Connect as a family through movement and breathwork that's playful and fun for all ages.
30 minutes
- 8AM | Essential Edge Yoga
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Wednesday
- 8AM | Rise to Roll
Full body myo-fascial release utilizing foam rollers to relieve muscle tightness.
45 minutes
- 8AM | Rise to Roll
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Thursday
- 8AM | Wild Abandon Yoga
Let your inhibitions go and flow with nature's rhythm.
45 minutes
- 8AM | Wild Abandon Yoga
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Friday
- 8AM | Essential Edge Yoga
Aromatherapy yoga with proprietary essential oil blends: Earth, Creek and Sky.
45 minutes - 9AM | Energy Reset*
Rest in stillness and receive Reiki healing touch to clear and reset energy channels.
30 minutes
- 8AM | Essential Edge Yoga
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Saturday
- 8AM | Wild Abandon Yoga
Let your inhibitions go and flow with nature's rhythm.
45 minutes - 9AM | Pilates Yoga Fusion*
Core-focused movement integrating Pilates and Yoga.
30 minutes
- 8AM | Wild Abandon Yoga
Sunday
8AM | Essential Edge Yoga
Aromatherapy yoga with proprietary essential oil blends: Earth, Creek and Sky.
45 minutes
9AM | Meditation & Metal*
Guided meditation and Tibetan sound bowls.
30 minutes
2PM | Taste of Cacao
Experience the soothing harmony of cacao and sound. Join us at the Edge to enjoy a small tasting of ceremonial cacao while relaxing to the gentle vibrations of live sound bowls.
30 minutes
4PM | Breathe & Restore
Relax in restorative postures, supported with props, to naturally calm the nervous system and open the body.
45 minutes
Customize your wellness experience
Private yoga and mindfulness experiences designed to tune your mind and body to the natural wonders of the Utah landscape
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Private Yoga
Focus on your individual needs with a private yoga, mediation or breathwork experience in which your instructor customizes the practice to your level of ability.
- 60 minutes
- Options include Yoga Basics, Restorative Yoga, Power Yoga, Family Yoga, Guided Meditation and Guided Breath
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Reformer Pilates
Join your expert instructor for an educational one-on-one session on the Pilates reformer. Be guided through a series of exercises with varying levels of resistance for a complete workout that strengthens and aligns the whole body.
- 60 minutes | $270 per guest
- $180 per additional guest
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Soaring Yoga
Enter the spacious Arena to experience the therapeutic power of our yoga silks suspended from the barn wood rafters. Allow a sense of limitless freedom encompass the body and mind as you flow and hold weightless inversions.
- 90 minutes | $480 up to two guests
- $180 per additional guest
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Fire & Ice
Breathe in crisp winter air while hiking or snowshoeing through Blue Sky's winter mountain landscape to a remote fireside location. Warm the body and mind as you flow and restore with a personal yoga practice designed just for you.
- 2-2.5 hours | $480 for up to two guests
- $180 per additional guest
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Family Musical Flow
Music speaks to all ages. Play, move and connect as a family through live instruments, yoga and movement. Allow the breath to be guided by the rhythm of the guitar to calm the body. Feel the deep vibration of the viola and recognize your connection to physical and emotional sensation to sound. Each experience is customized to the ages and size of your group.
- 60 minutes | $420 for up to two guests
- $150 per additional guest
- $90 per additional child under 5