Skip To Main Content Skip To Footer

Movement at The Lodge at Blue Sky

Inquire

Discover holistic and energizing treatments from our own Edge Spa. From transformational meditation to invigorating private pilates sessions, find your reset at The Lodge at Blue Sky.

  • Movement class prices are inclusive of a 20% service charge which is distributed 100% to, and divided among, spa team members. Any additional gratuity provided is distributed 100% to your practitioner.

Daily Movement: Complimentary & Semi-Private Wellness Classes

*Indicates semi-private class | $78 per person unless otherwise noted

  • Monday

    • 8AM | Wild Abandon Yoga
      Let your inhibitions go and flow with nature's rhythm.
      45 minutes
    • 9AM | Meditation & Metal*
      Guided meditation and Tibetan sound bowls.
      30 minutes

  • Tuesday

    • 8AM | Essential Edge Yoga
      Aromatherapy yoga with proprietary essential oil blends: Earth, Creek and Sky.
      45 minutes
    • 9AM | Stretch & Connect*
      Connect with your child through movement and breathwork that's playful and fun for the younger yogi.
      30 minutes
    • 1PM | Creek Feet Meditation
      Indulge your inner child by dipping your toes in the creek during a nature meditation.
      45 minutes

  • Wednesday

    • 8AM | Rise to Roll
      Full body myo-fascial release utilizing foam rollers to relieve muscle tightness.
      45 minutes
    • 9AM | Somatic Stretch*
      Connect mind and body through playful intuitive movement to release stress and tension.
      30 minutes

  • Thursday

    • 8AM | Wild Abandon Yoga
      Let your inhibitions go and flow with nature's rhythm.
      45 minutes
    • 11AM | Tai Chi Gong*
      Ancient eastern practices of fluid movement and mindful breath to harness peaceful power.
      45 minutes
      $114 per person
    • 1PM | On the Rocks*
      Guided ice bath with breathwork. Afterwards, warm up in the Sanctuary’s beautiful sauna.
      1 hour
      $180 per person

  • Friday

    • 8AM | Essential Edge Yoga
      Aromatherapy yoga with proprietary essential oil blends: Earth, Creek and Sky.
      45 minutes
    • 9AM | Energy Reset*
      Rest in stillness and receive Reiki healing touch to clear and reset energy channels.
      30 minutes

  • Saturday

    • 8AM | Wild Abandon Yoga
      Let your inhibitions go and flow with nature's rhythm.
      45 minutes
    • 9AM | Pilates Yoga Fusion*
      Core-focused movement integrating Pilates and Yoga.
      30 minutes

Sunday

  • 8AM | Essential Edge Yoga

    Aromatherapy yoga with proprietary essential oil blends: Earth, Creek and Sky.

    45 minutes

  • 9AM | Crystal Frequency Meditation*

    Guided meditation and breath connection with crystal alchemy sound bowls.

    30 minutes

  • 3PM | Breathe & Restore

    Relax in restorative postures, supported with props, to naturally calm the nervous system and open the body.

    45 minutes

Customize your wellness experience

Private yoga and mindfulness experiences designed to tune your mind and body to the natural wonders of the Utah landscape

  • Private Yoga

    Focus on your individual needs with a private yoga, mediation or breathwork experience in which your instructor customizes the practice to your level of ability.

    • 60 minutes
    • Options include Yoga Basics, Restorative Yoga, Power Yoga, Family Yoga, Guided Meditation and Guided Breath

  • Reformer Pilates

    Join your expert instructor for an educational one-on-one session on the Pilates reformer. Be guided through a series of exercises with varying levels of resistance for a complete workout that strengthens and aligns the whole body.

    • 60 minutes | $270 per guest
    • $180 per additional guest

  • Soaring Yoga

    Journey with us outside to the Grove of Ganesh or inside the spacious Arena to experience the therapeutic power of our yoga silks suspended among the trees or floating from the rafters. Allow a sense of limitless freedom encompass the body and mind as you flow and hold weightless inversions.

    • 90 minutes | $480 up to two guests
    • $180 per additional guest

  • Trail to Flow

    Bask in the pure enchantment of the forest while breathing clean mountain air, reconnecting with nature's rhythm. After a guided hike along the beautiful creekside trails, you’ll arrive at a remote location for a rejuvenating yoga session.

    • 2-2.5 hours | $540 up to two guests
    • $210 per additional guest

  • Family Musical Flow

    Music speaks to all ages. Play, move and connect as a family through live instruments, yoga and movement. Allow the breath to be guided by the rhythm of the guitar to calm the body. Feel the deep vibration of the viola and recognize your connection to physical and emotional sensation to sound. Each experience is customized to the ages and size of your group.

    • 60 minutes | $420 up to two guests
    • $150 per additional guest
    • $90 per additional child under 5
Wellbeing at The Lodge at Blue Sky

Treatments

Retreats & Residencies

Passes

PARK CITY | 27649 Old Lincoln Highway, Wanship, Utah 84017
Book now