Retreats & Residencies
Masters in Residence
At Sol, our Masters in Residence program brings world-renowned fitness instructors and wellness experts to Baja’s shores. From transformative Pilates and mindful movement to cutting-edge training techniques, each residency offers guests an exclusive opportunity to learn, move, and restore alongside leaders in their field, all within our serene oceanfront sanctuary.
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Local Baja Master
Rooted in a clinical, trauma-informed framework, Danielle’s work honors both the imprint of lived experience and the body’s innate capacity to heal. Her sessions weave somatic awareness, breathwork, and mindful movement to restore balance, build resilience, and guide individuals back to their innate wisdom.
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February 26 - March 1
Kristin is a renowned movement educator, choreographer, entrepreneur and wellness innovator known for her intentional , dance-based, joyous and athletic approach to functional movement. As the founder of Forward__Space, she blends strength, mobility, and intentional flow to create practices that build resilience, presence, and longevity. Her work invites guests to move with purpose—cultivating physical intelligence, mental clarity and an energetic reset by way of the dance floor.
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March 31 - April 4
Join Simone De La Rue, the creator of Body By Simone, for exclusive fitness sessions this spring at Chileno Bay. Whether you're looking for a high-energy group workout or a personalized training experience, Simone will lead you through her transformative approach that blends dance, cardio, and strength to deliver real results.
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Wellbeing Experiences
2-Day Sample Itinerary Mind-Body-Spirit Baby Moon
Prepare for one of life’s biggest moments with a rejuvenating escape to Chileno Bay. Recharge mind, body, and spirit through curated wellness experiences designed to support you— and your loved ones—before welcoming your little one into the world.
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Treatments
Movement
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