Discover Grounding & Restoring Experiences Retreats & Residencies

Whether staying in a secluded oceanfront residence or joining a multi-day wellness journey, guests are invited to slow down, breathe deeply, and realign with nature. Expert practitioners lead sunrise yoga overlooking the Sea of Cortez, personalized fitness and nutrition consultations, and immersive healing rituals inspired by Baja’s ancestral traditions.

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January 7 - 10, 2026

Masters in Residence Chris and Tracie Vlaun

Join co-founders of V Art of Wellness Chris and Tracie Vlaun for an inspiring lineup of fitness experiences at Esperanza. From the energizing intensity of Beach Body Bootcamp and Bodyweight HIIT to the mindful movement of Awaken and Flow, each class is thoughtfully designed to enhance strength, balance, and vitality. Whether you're seeking transformation or restoration, this immersive series will leave you feeling empowered.

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January 7 - 10, 2026

Masters in Residence Chris and Tracie Vlaun

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Wellbeing Experiences

Experiences

inspired by sacred traditions Wellness Journeys

Our signature collection of wellness journeys takes inspiration from the medicine wheel, a sacred symbol of hope and a movement towards healing for generations of indigenous communities. The medicine wheel represents the interconnectivity of all aspects of one's being, and the continuous interaction of the physical, emotional, mental and spiritual realms.

Discover Grounding & Restoring Experiences Retreats & Residencies

January 7 - 10, 2026

Masters in Residence Chris and Tracie Vlaun

January 7 - 10, 2026

Masters in Residence Chris and Tracie Vlaun

Wellbeing Experiences

inspired by sacred traditions Wellness Journeys

Wellbeing at Esperanza

Treatments

Movement

Treatment Menu