Movement Classes
Our selection of private classes are led by certified experts who blend traditional and innovative approaches to mindful movement. Enjoy these classes in private or small group settings.
Private Wellness Experiences
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Private Pilates Reformer
- A personally tailored pilates session that utilizes the reformer and tower to provide a detail oriented workout based on the clients individual needs and goals. The reformer adds resistance to movement that can help support a client in attaining improved physical alignment, longer leaner muscle, better balance & coordination, and overall greater body awareness.
- 50 minutes
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Private Pilates Mat
- Allow our experienced pilates instructors to guide you through a personalized, dynamic full body exercise incorporating classical pilates exercises. This challenging session strengthens your core.
- 60 minutes
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Private Yoga
- Allow our experienced yoga teachers to create a personalized sequence to help you achieve your yoga goals. Whether your goal is to find more stillness, learn the postures in more depth, or finally nail that headstand this private yoga will get you there.
- 60 or 90 minutes
- Inquire for group pricing
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Personal Training
- Our experienced trainers will customize a workout specifically for you and your needs. Learn how to target the muscles you want to shape through the guidance of our trainers. If you want to see results, a personal training session is the way to get them.
- 60 minutes
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Guided Hike
- The Mayflower provides a high quality, natural environment where the stimulation of fresh, clean air, stunning views, and feelings of peace and tranquility. Allow our experienced guides to lead you through the beautiful local trails. Guests drive themselves and meet the outdoor guide outside of the spa.
- 2 hours
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Forest Bathing
- There is considerably more than just a forest for you to bathe in. As you step into the forest, you will enter a zone of peace and silence leading you into a deep guided meditative experience. Let us offer you the most unique of walks through a most majestic forest that leads you to a soothed and peaceful state of mind.
- 2 hours
- Complimentary for members of the Spa
Private Full-Body Training
Allow our wonderful instructor to lead you in the Spa's signature class. A dynamic blend of strength training, yoga and cardio that will focus you mentally and condition you physically. You will flow and awaken your inner athlete, and leave feeling empowered.
Allow our wonderful instructor to lead you in the Spa's signature class. A dynamic blend of strength training, yoga and cardio that will focus you mentally and condition you physically. You will flow and awaken your inner athlete, and leave feeling...
50 minutes
All Experiences
unforgettable activities for
