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Group practising yoga
Group practising yoga

Retreats & Residencies

reach your full potential

Join us in one of our upcoming holistic retreats that focus on various facets of your physical and emotional wellness journey. Led by best-in-class healers, thought-leaders, creatives, and industry experts, each retreat will leave you feeling nurtured, grounded and inspired to reach your full potential all while surrounded by the stunning natural beauty of the Connecticut countryside.

  • September 26th - 28th | November 14th - 16th

    Join pilates expert Georgia Wood Murphy for a weekend of Contemporary Pilates with an innovative and dynamic technique, creating the signature TERA Method™. Partake in private one-on-one classes or group movement with Georgia at The Retreat at Mayflower Inn to improve physical strength and resilience while sculpting and lengthening your overall physique.

  • Saturday, October 11th

    Join pilates expert and B The Method founder Lia Bartha for a full day of movement, connection and restoration in the Connecticut countryside. Enjoy two of Lia’s full-body classes, as well as nourishing group meals, well-being experiences and treatments from The Retreat at Mayflower Inn. Stay for the day, or extend overnight with two retreat packages to choose from. You’ll leave feeling stronger, refreshed and deeply connected to your core.

Wellbeing Experiences


Wellbeing at Mayflower Inn & Spa

Treatments

Membership

Movement