Skip To Main Content Skip To Footer

Retreats & Residencies

reach your full potential

Join us in one of our upcoming holistic retreats that focus on various facets of your physical and emotional wellness journey. Led by best-in-class healers, thought-leaders, creatives, and industry experts, each retreat will leave you feeling nurtured, grounded and inspired to reach your full potential all while surrounded by the stunning natural beauty of the Connecticut countryside.

  • November 4th - January 31st, 2026

    Find sanctuary within yourself with The Stillness Series, a weekly meditation experience led by master meditation teacher, Gemma Gambee Lewis. Designed to cultivate presence and peace, each session invites guests to slow down, breathe deeply, and rediscover the quiet clarity that resides within.

  • January 15 - 19, 2026

    Over an invigorating weekend Visiting Master residency, discover dynamic, sculpting sequences led by their master instructors - each designed to strengthen, lengthen, and restore. Explore a deeper connection to movement and wellbeing as you immerse yourself in this revitalizing experience with Ritual Moves Pilates.

  • March 20 - 22, 2026

    Join pilates expert Georgia Wood Murphy for a weekend of Contemporary Pilates with an innovative and dynamic technique, creating the signature TERA Method™. Partake in private one-on-one classes or group movement with Georgia at The Retreat at Mayflower Inn to improve physical strength and resilience while sculpting and lengthening your overall physique.

Use left and right arrows to navigate.

Wellbeing Experiences


Wellbeing at Mayflower Inn & Spa

Treatments

Membership

Movement