The Experience
Join experienced yoga, meditation and sound bath practitioner Ashley Boice in welcoming the practice of well-being this festive season and into the New Year. Experience joy and rejuvenation as you find balance through a blend of daily morning movement, sound baths, meditations and mindful sessions at sunset. Resetting and renewing your spirit amidst the beauty of nature.
- December 20, 2025 - January 3, 2026
- Complimentary
- Class details available in weekly itinerary on property
- Private sessions available | Email [email protected] to inquire
About Ashley Boice
Complimentary Offerings
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Daily Morning Yoga: An Intentionally Curated Experience
Begin each day with a yoga practice designed to gently awaken your body and mind. Through mindful sequencing, intentional breathwork and moments of quiet reflection, each session becomes a chance to deepen your connection to yourself and to the serene beauty of the Appalachian Mountains.
- December 20-23, December 26-29, December 31 & January 2-3
- 9-10AM
- Observatory
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Rise & Renew: New Year’s Day Yoga Flow
Start the New Year with intention and ease in this gentle yoga flow. Designed to awaken the body, calm the mind and set positive intentions, this class helps you welcome fresh energy and clarity for the year ahead.
- January 1
- 11AM - 12PM
- Observatory
Private Yoga Sessions
Available daily
$250 for up to four guests
Elevated Yoga Sessions
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New Moon in Sagittarius: A Yin Yoga & Sound Bath Experience
Embrace the quiet magic of the New Moon in Sagittarius with a nourishing evening of Yin Yoga and sound healing. Guided by Ashley, you’ll slow down, soften and reconnect with your inner compass through deep, supported postures. Aligned with the energy of expansion and fresh beginnings, this all-levels experience invites clarity, presence and intention for the season ahead.
- December 20
- 3-4:30PM
- $40 per person
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Winter Solstice Sunset Restorative Journey
On the longest night of the year, gift yourself stillness and renewal. Join Ashley for a restorative afternoon of breathwork, meditation, yoga nidra and sound healing – an intentional space to slow down, reflect and honor the Winter Solstice.
- December 21
- 3-4:30PM
- $40 per person
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Strength into Stillness: Gentle Yoga Flow into Deep Rest
In the serenity of the Blue Ridge Mountains, slow down and reconnect with a gentle yoga and sound healing practice. Move from mindful movement into deep rest, releasing stress and honoring winter’s quiet rhythm.
- December 23
- 3-4:30PM
- $40 per person
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Surrender Through Sound: Yin Yoga & Sound Bath
The day after Christmas offers a chance to pause, breathe and reset. This experience blends gentle Yin Yoga with calming sound healing to soothe the body and mind. After practice, enjoy hot cocoa and quiet reflection in community, savoring the warmth and gratitude of the season.
- December 26
- 3-4:30PM
- $40 per person
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Winter’s Pause: Breathwork, Meditation & Sound
After the fullness of the holidays, take time to turn inward and reconnect. This 90-minute session blends breathwork, meditation and sound healing for clarity and renewal. Set in Primland’s Observatory with mountain views, it ends with optional journaling and tea to capture insights and cultivate gratitude.
- December 27
- 3-4:30PM
- $40 per person
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Mountain Glow: Candlelit Flow & Sound Bath
Step into a warm, calming space for a yoga and mindfulness session. Begin with a gentle flow to awaken the body, enhanced by soothing essential oils. Then, relax into a candlelit sound bath with crystal bowls and chimes to quiet the mind. The session ends with tea and optional journaling to reflect and reconnect.
- December 28
- 3-4:30PM
- $40 per person
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Anahata Chakra Meditation, Sound Session & Gratitude Journaling
Celebrate the holiday season with a heart-centered experience combining meditation, sound healing, and journaling. Ground yourself, nurture your heart with a soothing sound bath and reflect on gratitude while setting meaningful intentions. This session leaves you feeling connected, aligned and renewed.
- December 29
- 3-4:30PM
- $40 per person
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Begin Again: A New Year’s Yoga Flow for Introspection
Step into 2026 with intention, clarity and an open heart. Begin the New Year with a guided breathwork and mindful yoga flow to awaken the body and calm the mind. Experience a soothing meditation and immersive sound bath to release old energy and raise your vibration. The session ends with reflective journaling and tea, helping you set intentions and welcome the year ahead with gratitude and presence.
- January 1
- 3-4:30PM
- $40 per person
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Lunar Yoga Experience: Full Moon in Cancer
The Full Moon in Cancer calls for reflection and self-care. This 90-minute Lunar Yoga blends gentle movement, breathwork and sound healing to open the heart and release tension. End with journaling and tea to set intentions and honor your emotions.
- January 2
- 3-4:30PM
- $40 per person
All Experiences
Unforgettable Experiences
