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Classes at Spa Solage Fitness for All

Wine Country Wellness

Health and wellness are at our core, which is why we offer a variety of complimentary fitness classes each week that draw on varied disciplines and techniques. We can also work with you to craft a personalized fitness regimen, whatever your experience level and ability. It’s all part of our holistic approach to total wellness. Class sizes are limited, so please sign up in advance with the spa or resort front desk if you have an interest in participating.

Discover our scheduled classes for the month | Subject to changes
Gym and Wellness Studio open daily from 5:30 a.m. - 7:00 p.m.
To inquire, please call 855.790.6023 or email [email protected]

Monday

8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool

5:30 p.m. - 6:30 p.m. HIIT | Wellness Studio

Tuesday

7:00 a.m. - 8:00 a.m. Master Swim | Main Pool

9:30 a.m. - 10:30 a.m. Sculpt | Wellness Studio

10:30 a.m. - 11:30 a.m. Vinyasa | Wellness Studio

Wednesday

8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool

10:15 a.m. - 11:15 a.m. Yoga Flow | Wellness Studio

5:30 p.m. - 6:30 p.m. Power Yoga | Wellness Studio

Thursday

8:00 a.m. - 9:00 a.m. Pilates Reformer | Wellness Studio

9:30 a.m. - 10:30 a.m. Power Yoga | Wellness Studio

5:30 p.m. - 6:30 p.m. Mat Pilates | Wellness Studio

Friday

7:00 a.m. - 8:00 a.m. Master Swim | Main Pool

8:00 a.m. - 9:00 a.m. Pilates Reformer | Wellness Studio

8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool

10:30 a.m. - 11:30 a.m. Sculpt | Wellness Studio

Saturday

8:00 a.m. - 9:00 a.m. Master Swim | Main Pool

8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool

9:00 a.m. - 10:00 a.m. Advanced Pickleball | Pickleball Courts

10:00 a.m. - 11:00 a.m. Beginner Pickleball | Pickleball Courts

Sunday

8:00 a.m. - 9:00 a.m. Pilates Reformer | Wellness Studio

10:00 a.m. - 11:00 a.m. Family Pick-up Pickleball | Pickleball Courts

10:30 a.m. - 11:30 a.m. Yin Yoga | Wellness Studio

Now Available Small Group Training