Classes at Spa Solage Fitness for All
Wine Country Wellness
Health and wellness are at our core, which is why we offer a variety of complimentary fitness classes each week that draw on varied disciplines and techniques. We can also work with you to craft a personalized fitness regimen, whatever your experience level and ability. It’s all part of our holistic approach to total wellness. Class sizes are limited, so please sign up in advance with the spa or resort front desk if you have an interest in participating.
Discover our scheduled classes for the month | Subject to changes
Gym and Wellness Studio open daily from 5:30 a.m. - 7:00 p.m.
To inquire, please call 855.790.6023 or email [email protected]
Monday
8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool
5:30 p.m. - 6:30 p.m. HIIT | Wellness Studio
Tuesday
7:00 a.m. - 8:00 a.m. Master Swim | Main Pool
9:30 a.m. - 10:30 a.m. Sculpt | Wellness Studio
10:30 a.m. - 11:30 a.m. Vinyasa | Wellness Studio
Wednesday
8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool
10:15 a.m. - 11:15 a.m. Yoga Flow | Wellness Studio
5:30 p.m. - 6:30 p.m. Power Yoga | Wellness Studio
Thursday
8:00 a.m. - 9:00 a.m. Pilates Reformer | Wellness Studio
9:30 a.m. - 10:30 a.m. Power Yoga | Wellness Studio
5:30 p.m. - 6:30 p.m. Mat Pilates | Wellness Studio
Friday
7:00 a.m. - 8:00 a.m. Master Swim | Main Pool
8:00 a.m. - 9:00 a.m. Pilates Reformer | Wellness Studio
8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool
10:30 a.m. - 11:30 a.m. Sculpt | Wellness Studio
Saturday
8:00 a.m. - 9:00 a.m. Master Swim | Main Pool
8:00 a.m. - 9:00 a.m. Aqua Aerobics | Spa Pool
9:00 a.m. - 10:00 a.m. Advanced Pickleball | Pickleball Courts
10:00 a.m. - 11:00 a.m. Beginner Pickleball | Pickleball Courts
Sunday
8:00 a.m. - 9:00 a.m. Pilates Reformer | Wellness Studio
10:00 a.m. - 11:00 a.m. Family Pick-up Pickleball | Pickleball Courts
10:30 a.m. - 11:30 a.m. Yin Yoga | Wellness Studio
Now Available Small Group Training