Movement
Honor your body and soul in the morning with an inspirational assortment of daily movement classes. From elemental yoga in our soothing studio to rejuvenating stretch and meditation classes and soul-reviving bootcamps on the playa, enhance your overall wellbeing with our specially curated movement classes to commence the day ahead as you take in the sun rising over the sea.
866.256.6829 InquireMorning Movement at Susurros del Corazón
Honor your body and soul in the morning with an inspirational assortment of daily movement classes in the sand. From elemental yoga and soothing stretch and meditation classes to soul-reviving bootcamps, enhance your overall wellbeing with our specially curated movement classes to commence the day ahead as you take in the sun rising over the sea.
Mondays
8 AM: Flexibilidad
Utilize guided stretching and breathwork to prepare your body and mind for high-intensity workouts. Beach
Tuesdays
8 AM: Beach Bootcamp
Challenge yourself with a high-energy beach bootcamp that combines strength, cardio, and fresh salty air for an invigorating start to your day.
Wednesdays
8 AM: Beach Yoga
Begin your morning with a grounding beach yoga flow, guided by the rhythm of the waves.
Thursdays
8 AM: Mat Pilates
A full-body practice to strengthen, lengthen, and align. Utilize controlled breathing and movements to build core stability, improve posture, and sculpt your muscles through this mat-based session in our tranquil studio. Movement Studio
9:30 AM: Breathing for Joy
Come together for a breathwork experience that will supercharge you with energy and enhance wellbeing. Movement Studio
Fridays
8 AM: Surf Fitness
An energetic new way of working out on top of a traditional surfboard in a re-envisioned version of one of the world’s most challenging sports: surfing. Movement Studio
9:30 AM: Soulful Sound Bath
A soothing sound healing to harmonize the body and mind. Movement Studio
Saturdays
8 AM: Mat Pilates
A full-body practice to strengthen, lengthen, and align. Utilize controlled breathing and movements to build core stability, improve posture, and sculpt your muscles through this mat-based session in our tranquil studio. Movement Studio
9:30 AM: Beach Bootcamp
Challenge yourself with a high-energy beach bootcamp that combines strength, cardio, and fresh salty air for an invigorating start to your day.
Sundays
8 AM: Surf Fitness
An energetic new way of working out on top of a traditional surfboard in a re-envisioned version of one of the world’s most challenging sports: surfing. Movement Studio
4 PM: Soulful Sound Bath
A soothing sound healing to harmonize the body and mind. Movement Studio
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