Lia Bartha x B The Method
Lia Bartha brings her cult-favorite B the Method to The Sculpt Series, offering a deeply intelligent approach to full-body sculpting and core refinement. Rooted in classical Pilates and performed with a small stability ball, her method targets the inner core to strengthen, tone, and rebalance the body while supporting mobility and recovery. The result is a workout that is both physically transformative and quietly meditative.
April 4 – 9
Inquire with your Cuate or email [email protected] to book a session.
Pilates by Lia: Group Sessions
Lia Bartha’s B the Method classes at ONDA offer a deeply targeted approach to full-body sculpting through controlled, low-impact Pilates and stability-ball work. Each session activates the inner core to tone, lengthen, and refine the body while supporting alignment and mobility. The result is a subtle yet powerful workout that leaves you feeling stronger, more lifted, and beautifully balanced.
Lia Bartha’s B the Method classes at ONDA offer a deeply targeted approach to full-body sculpting through controlled, low-impact Pilates and stability-ball work. Each session activates the inner core to tone, lengthen, and refine the body while supporting...
Schedule:
Saturday, April 4 Sunday, April 5, Monday, April 6, Wednesday, April 8, Thursday, April 9
About Lia Bartha
Drawing from her training in classical Pilates, Lia Bartha created B the Method to be a complete and comprehensive full-body workout that relies on your body weight and using a small stability ball. Focusing on the inner core, the method is as strengthening and challenging as it is restorative and meditative. What started as a pre-pandemic underground, in-the-know class in NY, has now expanded online after months of livestreaming on Instagram to a diverse, global community.
Drawing from her training in classical Pilates, Lia Bartha created B the Method to be a complete and comprehensive full-body workout that relies on your body weight and using a small stability ball. Focusing on the inner core, the method is as...
Retreats & Residencies
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