The Experience
Join Visiting Master Nichele Cihlar for a residency featuring ruck vests from Primland’s Movement Alcove by GORUCK. Designed for all fitness levels, daily classes focus on strength, mobility and recovery, offering a chance to move, reset and spend time outdoors in the Blue Ridge Mountains.
- July 30 – August 1, 2026
- Complimentary daily classes
Class Schedule
Intensive Hikes – A guided, high-energy hike paired with GORUCK training for a rewarding blend of movement and scenic exploration. Begins with a GORUCK fitting at the Movement Alcove in the Spa. Enjoy a complimentary wellness shot following the class.
Thursday, July 30 & Saturday, August 1 | | 11AM – 12PM
Circuit Workouts – Build strength and endurance with this energizing full-body circuit. After a GORUCK fitting at the Movement Alcove in the Spa, move through functional exercises in an inspiring outdoor setting.
Friday, July 31 | 11AM – 12PM
Saturday, August 1 | 3-4PM
Stretching – A gentle, guided session focused on mobility and relaxation. Enjoy a light ruck to the yoga deck, followed by stretching in a serene outdoor setting. A complimentary wellness shot is included after class.
Daily | 9-10AM
Inquire and reserve all classes at [email protected]
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About GORUCK
GORUCK is a Jacksonville Beach–based brand founded by Jason and Emily McCarthy in 2008, known for ultra-durable rucking and training gear designed with Special Forces and elite operators.
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About Nichele Cihlar
GORUCK’s Director of Training and a wellness expert with more than 20 years of experience, Nichele blends strength, mobility and recovery to help people build resilience through purposeful movement.
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All Experiences
Unforgettable Experiences
