Join experienced yoga, meditation and sound bath practitioner Ashley Boice in welcoming the practice of well-being this festive season and into the New Year. Experience joy and rejuvenation as you find balance through a blend of daily morning movement, sound baths, meditations and mindful sessions at sunset. Resetting and renewing your spirit amidst the beauty of nature.

Experience the transformative practice of Charlotte, North Carolina’s Core Burn Pilates studio at The Lodge at Primland. Led by visiting master Lucy Graham-Fleishman, guests are invited to join daily mat pilates sessions inspired by Joseph Pilates’ Six Principles – designed to restore balance, build strength and elevate overall well-being.