Classes at Spa Solage Fitness for All
Wine Country, Reimagined Through Wellbeing
Enjoy a weekly schedule of complimentary fitness classes, each inspired by a variety of disciplines and techniques. For a more tailored approach, our team is happy to design a personalized regimen to support your goals. Class sizes are limited, so we encourage advance sign-ups through the spa front desk.
Gym and Movement Studio open daily from 5:30 a.m. - 9:00 p.m.
Monday
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
5:15 p.m. - 6:00 p.m. HIIT at Movement Studio
6:00 p.m. - 7:00 p.m. Gym Circuit at Fitness Center
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
5:15 p.m. - 6:00 p.m. HIIT at Movement Studio
6:00 p.m. - 7:00 p.m. Gym Circuit at Fitness Center
Tuesday
7:00 a.m. - 8:00 a.m. Master Swim at Main Pool
9:30 a.m. - 10:30 a.m. Sculpt at Movement Studio
7:00 a.m. - 8:00 a.m. Master Swim at Main Pool
9:30 a.m. - 10:30 a.m. Sculpt at Movement Studio
Wednesday
7:00 a.m. - 8:00 a.m. Master Swim at Main Pool
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
8:30 a.m. - 9:30 a.m. Yoga at Fitness Center
10:15 a.m. - 11:15 a.m. Yoga Flow at Movement Studio
5:15 p.m. - 6:15 p.m. HIIT at Movement Studio
6:00 p.m. - 7:00 p.m. Gym Circuit at Fitness Center
7:00 a.m. - 8:00 a.m. Master Swim at Main Pool
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
8:30 a.m. - 9:30 a.m. Yoga at Fitness Center
10:15 a.m. - 11:15 a.m. Yoga Flow at Movement Studio
5:15 p.m. - 6:15 p.m. HIIT at Movement Studio
6:00 p.m. - 7:00 p.m. Gym Circuit at Fitness Center
Thursday
8:00 a.m. - 9:00 a.m. Pilates Reformer at Movement Studio
9:15 a.m. - 10:15 a.m. Pilates Reformer at Movement Studio
9:30 a.m. - 10:30 a.m. Pilates Mat at Movement Studio
5:00 p.m. - 6:00 p.m. Pilates Reformer at Movement Studio
8:00 a.m. - 9:00 a.m. Pilates Reformer at Movement Studio
9:15 a.m. - 10:15 a.m. Pilates Reformer at Movement Studio
9:30 a.m. - 10:30 a.m. Pilates Mat at Movement Studio
5:00 p.m. - 6:00 p.m. Pilates Reformer at Movement Studio
Friday
7:00 a.m. - 8:00 a.m. Master Swim at Main Pool
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
9:15 a.m. - 10:15 a.m. Pilates Reformer at Movement Studio
10:30 a.m. - 11:30 a.m. Sculpt at Movement Studio
7:00 a.m. - 8:00 a.m. Master Swim at Main Pool
8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
9:15 a.m. - 10:15 a.m. Pilates Reformer at Movement Studio
10:30 a.m. - 11:30 a.m. Sculpt at Movement Studio
Saturday
8:00 a.m. - 9:00 a.m. Master Swim at Main Pool>br>8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
9:00 a.m. - 10:00 a.m. Master Swim at Main Pool
10:00 a.m. - 11:00 a.m. Strength & Conditioning at Fitness Center
8:00 a.m. - 9:00 a.m. Master Swim at Main Pool>br>8:00 a.m. - 9:00 a.m. Aqua Aerobics at Spa Pool
9:00 a.m. - 10:00 a.m. Master Swim at Main Pool
10:00 a.m. - 11:00 a.m. Strength & Conditioning at Fitness Center
Sunday
8:00 a.m. - 9:00 a.m. Pilates Reformer at Movement Studio
9:15 a.m. - 10:15 a.m. Yoga Dance at Movement Studio
10:00 a.m. - 11:00 a.m. Family Pickleball Play at Pickleball Courts
10:30 a.m. - 11:30 a.m. Yin Yoga at Movement Studio
8:00 a.m. - 9:00 a.m. Pilates Reformer at Movement Studio
9:15 a.m. - 10:15 a.m. Yoga Dance at Movement Studio
10:00 a.m. - 11:00 a.m. Family Pickleball Play at Pickleball Courts
10:30 a.m. - 11:30 a.m. Yin Yoga at Movement Studio
Personal training, swim instruction, pickleball & Pilates reformer Private Sessions, Tailored To You
Treatments
Retreats & Residencies
Day Pass
